Level 3 Yoga Classes

Highlights . When: from 17 January on TUESDAYS (16 classes in total) Time: 18:00–21:00 (including yoga & lectures) Venue: Bhairava Center, Narva mnt 11d (7th floor), Tallinn Fee: 10 EUR per class Open to: everyone who has finished Level 2 Registration: on site Info: This e-mail address is being protected from spambots. You need JavaScript enabled to view it , +372 59 196 788 (Bhairava) Language: in English

Bhairava Yoga’s Level 3 Yoga studies introduce students to the next level of advanced Kriya Yoga techniques and purification methods, new asanas, bandhas, and mudras. We also present at this level the full pranayama technique (Yogic breathing), the teachings of the first of the famous Yogic 5 actions, the Yogic blessing technique, an introduction to Ayurveda (the ancient Indian naturopathic system of wellness), we begin accessing the mind with special techniques of self-suggestion, and much more.

The Level 3 Yoga course (16 classes), as with each previous level, represents an important step up in the Bhairava Yoga curriculum and steady progress in one’s study of the ancient teachings of India and Tibet.

As with all of our Yoga course levels, to successfully complete Level 3 and progress to Level 4 classes, each participant must attend at least 80% of all Level 3 classes.  There will also be a small exam on theoretical and practical knowledge at the end of Level 3 Yoga.

Check the Level 3 Yoga Classes timetable in our calendar.