Crown Chakra Meditation Retreats

Highlights
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Dates: New date to be announced soon!
Time: on both days from 9:00-19:00, 1.5 h lunch break
Venue: Bhairava Center, Narva mnt 11d (7th floor), Tallinn
Fee: 120 EUR, includes all teachings, drinks and snacks
Open to: all are welcome, beginner and experienced, about 6h of meditation per day
Register: Quick Registration on the left or This e-mail address is being protected from spambots. You need JavaScript enabled to view it , +372 59 196 788 (Bhairava)
Language: in English with Estonian translation

Bhairava Yoga is proud to present for the first time in Europe a 2-day silent Meditation retreat focusing on sahasrara, the crown chakra of the human being.

This retreat is aimed toward both beginners and advanced students who wish to expand their knowledge of the self as well as to control and balance the mind, which can become quite agitated and chaotic in our daily life. In this crown chakra retreat the student will be able to cultivate qualities such as: mindfulness, awareness, compassion/loving-kindness, mental peace, insight, and lucidity. In Tantric Yoga all of these can be achieved with different energies. Therefore, the activation, amplification, control, and direction of energies to the crown chakra, sahasrara, may bring a higher level of consciousness, sublime Meditation, inner happiness, detachment, deep insight into the real meaning of life, and states of clarity and enlightenment.

In this 2-day silent Meditation retreat students will be taught different forms of Meditation on the crown chakra as well as techniques and methods for superior Meditation which come from various spiritual systems, such as: Laya Yoga, Samadhi Yoga, Raja Yoga, Tibetan Yoga, and the teachings of Kashmiri Shaivism, considered the most esoteric and powerful methods of Meditation in the whole of the Yoga system. We will also support this retreat with the specific practice of Hatha Yoga and Kundalini Yoga, as well as with Music Meditation, which will maximize the effects of Meditation.

The teachings will be given in easy-to-understand English language. The program will include a break every hour to allow for stretching and rest between Meditation sessions. There will also be a 2-hour lunch break at 13:00 for the mid-day meal, rest, and relaxation.

In this retreat participants will be required to keep complete silence in order to quiet the mind and develop pure awareness, which can generate mental peace and states of bliss. Complete silence is necessary to support the Meditation and to deepen the experience.

Teacher of this retreat is Dharmananda.

Check the coming retreat dates in our calendar.

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